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Strength & Prevention Exercise Card

Strength & Prevention Exercise Card

2,99€
2,99€
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🧗 Micka’s Strength & Prevention Exercise – A training drill designed by Mickaël Mawem

Progress faster with exercise cards created by Mickaël Mawem, world champion climber.

This card features an exercise to strengthen your fingers, which are heavily used in climbing. It can be performed using a Fidget Gripper.

Suitable for all levels, from beginner to expert.

✔️ Created by a world champion climber and coach
✔️ Designed for use with the Fidget Gripper
✔️ Adapts to your level
✔️ Easy to take anywhere

A practical exercise to build finger strength and reduce the risk of injury.

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Every product is tested and approved by Mickaël Mawem, bouldering world champion · Trusted by over 1000 climbers
Mickaël Mawem, champion du monde de bloc

L'avis de Mickaël Mawem

Champion du monde de bloc — teste et valide chaque produit shopclimbing

The routine to recommend for preventing injuries and building a solid foundation. This is exactly the drill I'd point you toward to keep your fingers and tendons healthy on a regular basis — slot it into your warm-up, or run through it on rest days.