Strength & Prevention Exercise Card

🧗 Micka’s Strength & Prevention Exercise – A training drill designed by Mickaël Mawem

Progress faster with exercise cards created by Mickaël Mawem, world champion climber.

This card features an exercise to strengthen your fingers, which are heavily used in climbing. It can be performed using a Fidget Gripper.

Suitable for all levels, from beginner to expert.

✔️ Created by a world champion climber and coach
✔️ Designed for use with the Fidget Gripper
✔️ Adapts to your level
✔️ Easy to take anywhere

A practical exercise to build finger strength and reduce the risk of injury.