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🧗 Micka’s Exercises – Training drills designed by Mickaël Mawem
Progress faster with exercise cards created by Mickaël Mawem, world champion climber. Each card offers a clear and effective exercise, paired with one of our training tools, to work on strength, volume, and different grip types.
Adaptable to all levels, from beginner to expert, they allow you to tailor your sessions based on your ability and what you want to focus on.
✔️ Created by a world champion climber and coach ✔️ Designed for use with our different training tools ✔️ Adapts to your level ✔️ Easy to take anywhere
Practical exercises to structure your sessions, build strength, and progress at your own pace.
